Monday, March 18, 2013

Only 18 weeks to go!

I'm starting to settle in on my training plan. I have one that I have taken off the web and it seems to work OK. I don't do exactly what the plan calls for, but I modify it to fit my schedule. So for instance, they expect six days of  workouts, with most of those double sessions. I've modified it so at this point I'm taking two days off, but I still try to do most of the double workouts. This week the long bike ride was 2 hours and 15 minutes, and the long run was 1 hour and 20 minutes. The swim I don't even bother with trying to meet! They swim a whole lot more yards than I'm able to put in, in the time they expect. So I'm pretty much just swimming for the designated time - usually 45 minutes. The biggest issue right now is trying to do the long bike sessions inside. I usually go to the Works to get it in, but I'm looking forward to getting out on the road. Of course, I won't mention the snow storm that's slated to come in tomorrow. Spring has got to show up sometime!

No comments:

Post a Comment